Menopause & Nutrition Bundle Weight Loss Bundle

Menopause & Nutrition Bundle Weight Loss Bundle

$63.00

Your ultimate toolkit to help you understand your body, balance your hormones, and feel your best through menopause. Learn how nutrition, exercise, and mindset come together to support lasting energy, healthy weight, and confidence at every stage of midlife.

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What’s Included

  • A Complete Guide to Menopause & Nutrition eBook
    Learn how food can manage menopause symptoms. This comprehensive guide covers hormonal changes, natural weight management, and nutrition for energy, balance, and bone health.
  • 28-Day Menopause Support Meal Plan
    A simple, delicious, hormone-friendly diet makes eating well easy. Every recipe boosts metabolism and reduces menopause symptoms, from breakfast to dinner and snacks.
  • Nutrition for Women Over 50: Exclusive Report
    Use our expert-backed report with practical advice and proven insights to lose weight and take control of your health during menopause.
  • How to Read Nutrition Labels Guide
    Learn how to read food labels, find hidden sugars and unhealthy fats, and make better choices that really help your health.
  • 7-Day Fitness Fusion Challenge for Women Over 50 (Walking + Most Overlooked Exercises)
    This program includes strength training, cardio and flexibility routines to help you stay active, have more energy, and keep your weight stable. 
  • [BONUS] Daily Workout Journal
    This small, printable planner can help you keep track of your meals, workouts, and mood.

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Breathwork Course for Woman Over 50

[HIGHLY RECOMMENDED]

Breathwork Course for Woman Over 50

What’s Included:

  • Restorative Breathing Course — Value $297 Deepen your practice with exclusive modules that help you master your breath and restore balance.
  • 14-Day Weight Loss Meal Plans (Meat-Based & Plant-Based) — Value $47 Support your breathwork practice with nourishing, menopause-friendly meal plans designed to boost metabolism and energy.
  • Access to 6 Hours of Q&A with Mark and Schellea — Value $600 Join an inspiring Q&A where Mark and I share insights, answer your questions, and guide you through powerful breathing transformations.
  • How to Read Nutrition Labels eBook — Value $33 Learn to decode food labels and make smarter, healthier choices for your body.
  • Reimagining Longevity eBook — Value $37 Discover the secrets to living longer, stronger, and more vibrantly, inside and out.
  • 5-Step Morning Routine eBook — Value $33 Start every day with structure, calm, and energy through my easy 5-step morning system.
  • [Bonus] 14-Day Meal Plans:  Your secret weapon for navigating menopause and supporting your metabolism, mood, and hormones with ease.
  • [Bonus] Guide to Reading Nutrition Labels: Stop guessing and start choosing foods that support your body.   

$97.00$155.20

Order Summary

Menopause & Nutrition Bundle Weight Loss Bundle × 1 $63.00 ×
Subtotal $63.00
Total $63.00

Your Order

Product Subtotal
Menopause & Nutrition Bundle Weight Loss Bundle  × 1 $63.00
Subtotal $63.00
Total $63.00

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