Breathwork Course for Woman Over 50

Breathwork Course for Woman Over 50

$97.00

A gentle, restorative breathwork program designed to help you look better, feel better, and live better, no matter your age. This course is your roadmap to vitality, calm, and inner radiance.

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What’s Included:

  • Restorative Breathing Course — Value $297
    Deepen your practice with exclusive modules that help you master your breath and restore balance.
  • 14-Day Weight Loss Meal Plans (Meat-Based & Plant-Based) — Value $47
    Support your breathwork practice with nourishing, menopause-friendly meal plans designed to boost metabolism and energy.
  • Access to 6 Hours of Q&A with Mark and Schellea — Value $600
    Join an inspiring Q&A where Mark and I share insights, answer your questions, and guide you through powerful breathing transformations.
  • How to Read Nutrition Labels eBook — Value $33
    Learn to decode food labels and make smarter, healthier choices for your body.
  • Reimagining Longevity eBook — Value $37
    Discover the secrets to living longer, stronger, and more vibrantly, inside and out.
  • 5-Step Morning Routine eBook — Value $33
    Start every day with structure, calm, and energy through my easy 5-step morning system.
  • [Bonus] 14-Day Meal Plans: 
    Your secret weapon for navigating menopause and supporting your metabolism, mood, and hormones with ease.
  • [Bonus] Guide to Reading Nutrition Labels:
    Stop guessing and start choosing foods that support your body.   
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Join thousands of women who love this program! Designed for real results, made for you.

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30-Day Mindfulness Challenge

[HIGHLY RECOMMENDED]

30-Day Mindfulness Challenge

What’s Included

  • 30 Lessons Over 30 Days Easy-to-follow daily lessons that gently guide you into the practice of mindfulness. Each one is short, powerful, and designed to fit beautifully into your routine.
  • Lesson Summary Guide A simple, printable reference to help you absorb key lessons and revisit your favorite practices anytime you need a quick refresh.
  • Printable Affirmation Cards Beautifully designed affirmations to inspire confidence and positivity. Place them on your mirror, desk, or bedside to start each day with calm and intention.
  • Accountability Planner Stay consistent with a planner that keeps your practice on track. It’s your gentle nudge to show up for yourself, even on busy days.
  • Reflective Prompts Daily reflections that encourage self-awareness, gratitude, and emotional growth. A mindful way to check in with how you’re feeling and celebrate your progress.
  • Certificate of Completion A special keepsake to celebrate your achievement and the beautiful growth you’ve experienced over the 30 days.
  • [BONUS] Access to Private Facebook Group Connect with a supportive community of like-minded women walking the same mindfulness journey. Share your wins, stay accountable, and feel encouraged every step of the way.
Join the 30-Day Mindfulness Challenge today and rediscover the joy of slowing down. Within days, you’ll feel lighter, calmer, and more connected to what truly matters.

$33.00$52.80

Order Summary

Breathwork Course for Woman Over 50 × 1 $97.00 ×
Subtotal $97.00
Total $97.00

Your Order

Product Subtotal
Breathwork Course for Woman Over 50  × 1 $97.00
Subtotal $97.00
Total $97.00

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