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What’s Included: Restorative Breathing Course — Value $297 Deepen your practice with exclusive modules that help you master your breath and restore balance. 14-Day Weight Loss Meal Plans (Meat-Based & Plant-Based) — Value $47 Support your breathwork practice with nourishing, menopause-friendly meal plans designed to boost metabolism and energy. Access to 6 Hours of Q&A with Mark and Schellea — Value $600 Join an inspiring Q&A where Mark and I share insights, answer your questions, and guide you through powerful breathing transformations. How to Read Nutrition Labels eBook — Value $33 Learn to decode food labels and make smarter, healthier choices for your body. Reimagining Longevity eBook — Value $37 Discover the secrets to living longer, stronger, and more vibrantly, inside and out. 5-Step Morning Routine eBook — Value $33 Start every day with structure, calm, and energy through my easy 5-step morning system. [Bonus] 14-Day Meal Plans: Your secret weapon for navigating menopause and supporting your metabolism, mood, and hormones with ease. [Bonus] Guide to Reading Nutrition Labels: Stop guessing and start choosing foods that support your body. Â
$97.00$155.20
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