Summer Body 14-Day Challenge

Previous Lesson
Next Lesson

Day 1 – Full Body Workout

Summer Body 14-Day Challenge Day 1 – Full Body Workout

Step 1 – 5 minutes Fast Walk

Step 2 – 5 Minute Tones Arm Workout

Step 3 – 15 Min Full Body Workout

Step 4 – 10 Minute Full Body Stretch

Previous Lesson
Back to Course
Next Lesson

Our website will be temporarily unavailable for scheduled maintenance on 21st January from 9:00PM to 9:15PM PST

Acknowledged!
X

Login

Register

Return To Login

Lost Password

Lost your password? Please enter your username or email address. You will receive a link to create a new password via email.

Return To Login | Register