Day 14 – Knee, Belly, Walking & Full Body Workout

Step 1 – 5 Minute KNEE Strengthening

Step 2 – Lose BELLY FAT Sitting Down | 10 min Seated Ab 

Step 3 – 30 Minute FAT BURNING Walking

Step 4 – 11 Minute Full Body Stretch

MEAL PLAN FOR MAXIMUM WEIGHT LOSS