Summer Body 14-Day Challenge

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Day 4 – Warm Up, Toned Arm & Full Body Exercise

Summer Body 14-Day Challenge Day 4 – Warm Up, Toned Arm & Full Body Exercise

Step 1 – 5 Minute Warm Up

Step 2- 7 Minute TONED ARM

Step 3 – 15 Min FULL BODY

Step 4 – 5 Minute Full Body Stretching

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