Summer Body 14-Day Challenge

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Day 5 – Balance, Abs, Indoor Walking & Full Body Exercise

Summer Body 14-Day Challenge Day 5 – Balance, Abs, Indoor Walking & Full Body Exercise

Step 1 – 5 Minute Balance Exercises

Step 2 – 10 Minute Ab

Step 3 – 30 Minute 5000 STEPS Indoor Walking

Step 4 – 11 Minute Full Body Stretch

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