New You Weight Loss 14-Day Challenge

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Day 6 – Full Body, Leg and Knee Strengthening Workout

New You Weight Loss 14-Day Challenge Day 6 – Full Body, Leg and Knee Strengthening Workout

Step 1 – 15 minutes Full Body Beginner HIIT

Step 2 – 10 minutes Bigginer Leg Workout

Step 3 – 5 minutes Knee Strengthening Routine

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