ALL STANDING Exercises Beginner 7-Day Challenge

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Day 6 – Lower Body, HIIT and Stretch

ALL STANDING Exercises Beginner 7-Day Challenge Day 6 – Lower Body, HIIT and Stretch

Step 1 – 5 Minute Booty Burn| LEG BUTT and KNEE Strength For Women

Step 2 – 10 Minute FAT BURNING HIIT | High Intensity Low Impact!

Step 3 – 5 Minute Full Body Stretching Routine For Women Over 50!

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