Full Body Reset 14-Day Challenge

Capture Your Journey: The Power of Progress Photos

Day 1 – Walking Workout, Arm Workout, Full Body Stretch

Day 2 – Walking Workout, Full Body Stretch, Leg Workout, Knee Strengthening Routine

Day 3 – Warm Up, Standing Abs Workout, Stretch

Day 4 – Walking Workout, Bat Wings Workout, Full Body Stretch

Day 5 – Walking Workout, Abs Workout, Stretch

Day 6 – Warm Up, Walking Workout, Arm Workout, Full Body Stretch

Day 7 – Cardio Walking Workout, Legs Workout,

Day 8 – Walking Workout, Abs Workout, Full Body Stretch

Day 9 – Balance Walking Workout, Arm Workout, Full Body Stretch, Knee Strengthening Routine

Day 10 – Standing Abs Workout, Slimming Thigh Workout, Full Body Stretch, Walking Workout

Day 11 – Walking Workout, Sculpted Arm Workout, Full Body Stretch

Day 12 – Warm Up, Walking Workout, Abs Workout, Full Body Stretch

Day 13 – Cardio Walking Workout, Legs Workout

Day 14 – Walking Workout, Arm Workout, Abs Workout, Full Body Stretch

✨CHALLENGE COMPLETED

Previous Lesson

Day 7 – Cardio Walking Workout, Legs Workout,

Full Body Reset 14-Day Challenge Day 7 – Cardio Walking Workout, Legs Workout,

Step 1 – 30 minutes Fat Burning Cardio Indoor Walking Workout

Step 2 – 10 minutes Legs Workout

Previous Lesson

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