Beginners Get Fit Fast 7-Day Challenge

Capture Your Journey: The Power of Progress Photos

Day 1 – Walking, Arms and Full Body Workout

Day 2 – Indoor Walking, Abs and Knee Strengthening Workout

Day 3 – Indoor Walking and Full Body Workout

Day 4 – Toned Arm and Knee Strengthening Workout

Day 5 – Toned Arm, Legs and Full Body Workout

Day 6 – Indoor Walking, Toned Arms & Full Body Workout

Day 7 – Indoor Walking & Stretching Exercise

CHALLENGE COMPLETED ✨

Previous Lesson

Day 7 – Indoor Walking & Stretching Exercise

Beginners Get Fit Fast 7-Day Challenge Day 7 – Indoor Walking & Stretching Exercise

Step 1 – 30 minutes Get Fit Indoor Walking Workout

Step 2 – 8 minutes Stretching Routine

Previous Lesson

Login

Lost your password? | Register

Register

Return To Login

Lost Password

Lost your password? Please enter your username or email address. You will receive a link to create a new password via email.

Return To Login | Register