A Little Extra Guidance for Your Meals
Many women love pairing the challenge with simple, nourishing meal support; and if that feels right for you, these options can gently support your body even more. Everything is completely optional and designed to make your journey feel easier, not restrictive.
Option 1: 7-Day Perimenopause & Menopause Nourishing Recipes
A short, supportive recipe collection created especially for midlife women.
- Nutrient-dense meals rich in essential vitamins and minerals
- No added sugars to help keep energy steady and moods balanced
- High-fiber ingredients to support digestion and healthy weight management
- Protein-rich meals to support muscle, fullness, and daily energy
- Healthy fats to support hormone balance and glowing skin
Option 2: 28-Day Weight Loss Meal Plan
A complete 28-day meal plan designed specifically for women over 50.
- Simple, satisfying meals that support fat loss
- Clear guidance to keep things easy and stress-free
- Convenient shopping lists to save time and effort
Option 3: Fabulous50s Full-Day Recipe Pack Bundle
A flexible recipe collection you can mix and match to suit your lifestyle.
- 104 delicious recipes from breakfast through to dessert
- High-protein, hormone-supporting, midlife-friendly ingredients
- Freedom to choose what works best for you each day
Best Value: Meal Plan + Recipe Pack Bundle
Everything you need to support your body throughout the challenge, together in one bundle.
- Full 28-Day Weight Loss Meal Plan
- Complete Fabulous50s Recipe Pack
- Save 15% when you bundle