7-Day Workout Plan
28 Workouts
230 Minutes of Workout Time
Comprehensive Workbook to help keep you on track
Your At-Home Reset for Strength, Shape & Vitality
This powerful 7-day challenge is designed to help you sculpt, tone, and feel stronger without complicated moves. This program is created especially for women over 50 who wants to challenge themselves in a way that is very doable. Plus, you’ll receive valuable insights on gut health, energy-boosting strategies, and tips to support overall wellness, helping you feel vibrant from the inside out.
Amazon link: https://amzn.to/40BmIBw
Amazon links: https://amzn.to/3JWFFYs
Amazon link: https://amzn.to/3nEzsJ8
Amazon link: https://amzn.to/3M7P1Dh
”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”
Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.
After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.
Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.
In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.
