💪 37 Workouts
💓 42,000 Approx Steps
⏰561 Minutes of Workout Time
This Comprehensive Full Body Training Program Includes;
The Full Body Reset 14 Day Challenge is a great way to jumpstart your fitness journey, especially if you’ve taken time off and are ready to get back into exercise.
This challenge is designed to help you regain your vitality, increase your fitness levels, and regain your confidence. By committing to the challenge, you’ll be able to establish a consistent workout routine, feel proud of your progress, and experience the many benefits of regular exercise.
Whether you’re looking to improve your health, lose weight, or simply feel better in your own skin, the Full Body Reset 14 Day Challenge is a fantastic way to get started!
This challenge is suitable for all fitness levels especially people starting again! If you are an absolute beginner working out, you will be provided with low-impact, doable options for the exercises that may be a little more challenging for you. The goal of doing this 14-day challenge is to take you from where you are to where you want to be!
Hundreds of thousands of women just like you have successfully completed our challenges! If you want to feel stronger, fitter and filled with vitality just like them, this challenge has been created for you.
Lose weight, get fit, and build muscle. Walking exercise + low impact cardio + strength training + stretch workouts + balance for healthy aging.
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”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”
Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.
After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.
Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.
In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.
